Self confidence

SELF-CONFIDENCE

Whenever I work with people whether on one to one therapy sessions or seminars and workshops I notice that 90% of them would want more self confidence, to take control of their lives without having to rely on other people'a opinions, judgments and views about who they are are and what they should be.

How we value our selves and our "worth" is often based on what others think about us so we give in to other peoples beliefs about ourselves. The programming starts almost from our birth. The thing is we do not realise when we are adults that we can actually change those beliefs and values we grew up with. One of the resons for this is that our memories have unresolved negative emotions attached to them and people may feel "trapped".

This is a very comprehensive subject although hypnotherapy is a great intervention to increase confidence. However, more often than not the underlying emotions , limiting beliefs and values and our thought processes need to be examined so that we can decide what we want to keep and what we need to let go and begin the healing process.

Workshops

Increasing self confidence -1 Day

Developing and maintaining self-confidence "Get A Life" seminar where you learn to rely on your beleifs and values and use them to build a a life that you want to enjoy and takemore contol over your life.This is a 2 Day (week-end ) seminar & workshop £300

Next workshop 2012